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Posts from the "Walking" Category

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What Should the Surgeon General Say to Get More People Walking?

What if cars came with a Surgeon General’s warning like the ones that come on cigarette packs: “Sitting in this seat could lead to obesity, diabetes, heart disease, depression, and divorce.”

The Surgeon General wants your help to get more people to walk for exercise and transportation. Photo: Digital Deconstruction

Surgeon General Regina Benjamin is getting ready to go halfway there. She announced in December that she’d be issuing a call to action on walking sometime in 2014. Yesterday, she and the Centers for Disease Control and Prevention asked for help crafting the call.

The CDC opened a docket yesterday to solicit information from the public “on walking as an effective way to be sufficiently active for health.” That information will be used as part of the call to action.

The wording is notable. The CDC is making the case that even if walking is the only exercise you do, it could be “sufficient” to stay healthy.  It echoes the recent findings of Australian researchers, who concluded that going to the gym isn’t as effective as active transportation at keeping weight off – largely because it’s easier to work exercise into your day when it accomplishes two goals at once.

What the CDC is trying to do is identify not only what government agencies can do, but what civic organizations, health care providers, educational institutions, worksites, industry, and others can do to provide access to “safe, attractive and convenient places to walk (and wheelchair roll).”

The CDC is off to a good start even before the public chimes in with its collective wisdom. The request for public comment laid out the scope of the problem:
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How Much Driving Is Avoided When Someone Rides a Bike?

If Jane Doe rides her bike a mile to the post office and then back home, is it fair to assume she just avoided two miles of driving? And can we then assume that she prevented 2.2 pounds of carbon dioxide from being emitted?

That’s more or less the way most agencies calculate averted vehicle-miles traveled. One mile biked is one mile not driven.

That simple assumption masks enormous complexity, however. And with at least 33 states and hundreds of cities, towns, and counties having instituted climate action plans or emissions reduction targets, we’re going to need a better method of measuring the carbon that biking keeps out of the atmosphere.

It’s not too hard to figure out the carbon savings from reduced VMT. But looking at it the other way around — calculating the carbon-reduction benefits of increased biking — can be a challenge.

If bicycling is on the rise in your city — because of bike-share or better infrastructure, for example — what does that mean for your city’s carbon footprint? A mode shift metric that accurately captures this information could encourage municipalities to invest more in biking and walking as a carbon reduction strategy.

Not that biking always replaces driving. Some bicycle trips are primarily recreational and wouldn’t be made by any other mode. Or if someone shifts from bus commuting to bike commuting, then they’re obviously not taking a car off the highway (though the newly available space on the bus might then be filled by someone making the switch from driving to transit). Ten million U.S. households don’t have access to a car, according to the Brookings Institution, and regular cyclists are probably over-represented in that number. Shouldn’t it change the equation if a cyclists’ backup mode is transit or walking?

But there are also reasons to think that the 1:1 ratio is actually undercounting vehicle miles averted, and therefore underestimating the power of mode shift. Read more…

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Walkonomics Sets Out to Create a New Way to Measure Walkability

Looks like Walk Score has some competition in the business of rating walkability.

A new app from Walkonomics seeks to rate streets for walking according to their physical characteristics. Image: Walkonomics

The U.K.-based startup Walkonomics recently unveiled an app that aims to measure the walkability of streets based on physical characteristics. The new Walkonomics app — currently available only for Manhattan, San Francisco and the United Kingdom — uses open source data to rank streets on a scale of one to five.

Whereas Walk Score bases its rankings largely on the accessibility of nearby amenities, Walkonomics looks at sidewalk-level measurements such as street widths, traffic levels, 311 cleanliness reports, crime statistics, and pedestrian injuries. So you could say that Walk Score, which has been a valuable tool in the real estate industry, is geared toward measuring the walkability of neighborhoods, while Walkonomics tells you about the pedestrian-friendliness of specific blocks.

So far Walkonomics has rated some 600,000 streets, factoring in characteristics such as traffic safety, crossing distance, and sidewalk width.

The mobile app, which is available for iPhone and Android, is still rough around the edges, and it will be interesting to see how it evolves in future releases. Walkonomics’ Adam Davies says his company is working to add all major cities in the U.S. This year they hope to provide data for Toronto, Chicago, Los Angeles, and Boston.

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Oklahoma City Mayor Mick Cornett: We Have to Build This City For People

Pounds lost and population gained: Oklahoma City Mayor Mick Cornett's prescription for a healthy city begins with a pedestrian-friendly environment. Photo: Brett Deering, Governing

In 2008 Mick Cornett, the Republican mayor of Oklahoma City — ranked as one of the fattest cities in the country – stood in front of the elephants at the zoo and announced he was going on a diet, and taking the rest of the city with him. Oklahoma City lost a million pounds, 37 of which were his.

Cornett’s zeal to make Oklahoma City a healthier city led him to take a hard look at the built environment. He realized that car-centric, pedestrian-unfriendly streets weren’t just costing residents their health, they were costing brainpower — too many of Oklahoma City’s talented young people were leaving. Businesses didn’t want to locate there because their employees didn’t want to live there.

So Mayor Cornett sought — and got — public support for a $777 million package of investments to construct a new downtown park and recreation areas by the riverfront, build out the streetcar system, expand sidewalks and biking trails, and create new senior wellness centers. Another $180 million was raised to redesign downtown streets. If Oklahoma City is a different place now than it was 10 years ago, residents have the mayor to thank.

I caught up with Cornett at the annual meeting of the United States Conference of Mayors last week in Washington, DC, right after he spoke at a luncheon panel — sponsored by Weight Watchers — about what mayors can do when they inherit a city “zoned as a series of drive-thru restaurants.”

Tanya Snyder: Oklahoma City isn’t New York City. It doesn’t have that kind of density. With pedestrian-friendliness, there are things like crosswalks and sidewalks that you can do but you also have to have places to walk and make sure the distances between destinations are reasonable distances. How do you address that in a city, like Oklahoma City, that is spread out?

Mayor Mick Cornett: The first thing you have to do is change the perspective. The way I describe it is: We have built this city for cars. We have to start building this city for people.

When that message percolates inside City Hall, inside your public works department and inside your planning department, they start to look at things differently. And what I noticed was, it wasn’t a lack of enlightenment. It was a lack of direction. They were doing what they felt like they were supposed to be doing. And when we exposed this new direction, I was amazed how much creativity was inside those departments that I hadn’t seen before, that hadn’t been tapped. It was as if they’d been unleashed — all these new ideas.

The downtown park funded as part of MAPS 3.

There was also an increase in green spaces. We didn’t have sidewalks in a lot of communities and so we’re going back in and building, literally, hundreds of miles of sidewalks throughout the city. It’s a lot better to do it on the front end and not go back in later and put those in. It’s more expensive to do it the way we’re doing it. But it is what it is.

We’re completing our bicycle trail master plan. We were using some federal money every year that came in to extend our bike trail plan. One day I asked the parks director in a public meeting, I said, “At the rate we’re going, when are we going to finish our master plan?” And he was speechless. And what I realized was, we were all going to be long gone by the time we finished our master plan.

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Today in Foreign Policy: American Interests Demand Walkable Communities

If you’ve had your head stuck inside street design manuals or engineering guides – if you’ve been thinking at the level of the bulb-out or the bollard – I’ve got a present for you.

A new day rises over the Capitol. Photo: Pablo Raw/Flickr

I wouldn’t have expected to find it in Foreign Policy magazine, but last week, Patrick Doherty of the New America Foundation published in its pages a big-picture, visionary manifesto calling for America to exert global leadership and help the planet “accommodate 3 billion additional middle­class aspirants in two short decades ­­without provoking resource wars, insurgencies, and the devastation of our planet’s ecosystem.” And Doherty sees walkable communities as a key to achieving America’s strategic goals in the years ahead. (Don’t tell Glenn Beck.)

Doherty names inequality, economic depression, resource depletion, and natural disasters as “the four horsemen of the coming decades.” A big contributor to those four horsemen was the suburban experiment of the post-war period and its ongoing perpetuation. Doherty asserts that today, “the country’s economic engine is misaligned to the threats and opportunities of the 21st century.” More highways and subdivisions, in other words, aren’t going to make America prosperous and secure.

So walkable communities should be at the center of a redefinition of American economic policy, Doherty writes:

Economists from Bernanke to New York Times columnist Paul Krugman agree that the predominant factor driving long­term unemployment is weakness in aggregate demand. Fortunately, due to large-­scale demographic shifts over the past 20 years, the United States is sitting astride three vast pools of it. It is now imperative to design a new economic engine to exploit this demand while restoring America’s fiscal health.

The first pool of demand is homegrown. American tastes have changed from the splendid isolation of the suburb to what advocates are calling the “five-­minute lifestyle” ­­ work, school, transit, doctors, dining, playgrounds, entertainment all within a five­ minute walk of the front door. From 2014 to 2029, baby boomers and their children, the millennial generation, will converge in the housing marketplace ­­ seeking smaller homes in walkable, service-­rich, transit-­oriented communities. Already, 56 percent of Americans seek this lifestyle in their next housing purchase. That’s roughly three times the demand for such housing after World War II.

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Author Jeff Speck on Walkability and the One Mistake That Can Wreck a City

What makes a city great? According to Jeff Speck, the secret sauce is, quite simply, walking. If your city is a good place to walk — that is, walking is safe, comfortable, interesting, and useful — everything else will fall into place.

In Walkable City, Jeff Speck writes that pedestrians are the indicator species of a healthy city.

In Walkable City, his talked-about manifesto about healthy urban places, Speck lays out a simple formula for any city to become a pedestrian haven. “Putting cars in their place,” “mixing uses,” “getting parking right,” and supporting transit and cycling are a few of the 10 principles, he says, that separate the successful cities from the rest.

A planner and urban design consultant, Speck has a few other books under his belt. In 2000, he co-authored Suburban Nation with Andres Duany and Elizabeth Plater-Zyberk, and he also co-wrote the recently released Smart Growth Manual with Duany and Mike Lydon. Meanwhile, Speck has served as the director of design for the National Endowment for the Arts and headed the Mayors’ Institute on City Design.

In Walkable City, he lays out a powerful argument, supported by careful research and highly-Tweetable facts, that fostering a culture of walking should be a central aim of every American city.

If you’re a professional planner or advocate, Walkable City is a new, essential reference. If you’re new to the subject, there’s no better introduction.

Streetsblog reached Speck this morning for an interview. Here’s what he had to say…

Angie Schmitt: You’ve taken the broad concept of civic health and boiled it down to this one act: walking. Can you talk a little about why this one activity is so important? How did you come to that conclusion?

Jeff Speck: I came to it very indirectly. I am a designer. I am a city planner. I was never focused on walking in any way, from a health perspective or a recreational perspective.

But then I started working with a lot of mayors. I oversaw the Mayors’ Institute on City Design for four years. Every two months, eight mayors and eight designers would meet. Each mayor would bring their top city planning challenge.

Listening to mayor after mayor and how they explained their idea of a successful city, it became very clear that both the best measure of a thriving place and perhaps the best contributor to a thriving place was street life: walkability. Being successful in walkablity is really nothing less than providing street life. In our age of digital connectedness, I think for a while people forgot how important it was to have a public realm where we come to gather physically. That is still in our DNA. We need that.

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Finally Getting Serious About Measuring How Much People Walk and Bike

As you might expect, given the billions America spends on highways, measuring the activity of motorists is practically an industry unto itself.

Photo: Kitsapsun

But data collection on walking and biking is much less rigorous. In most American cities, measuring active transportation consists of recruiting some volunteers to spend a few hours once a year standing at an intersection counting bikes. As a result, very little good data about how many cyclists and pedestrians are out there using the streets and sidewalks is available.

“The current state of bike/ped counts is way behind where it should be,” said Darren Flusche, policy director at the League of American Bicyclists. “We know a lot about how to count cars but not a lot about how to count bikes.”

That causes all kinds of problems for street safety advocates. Flusche said the lack of good data can make safety comparisons difficult. Two cities, for example, with roughly the same population and the same number of cycling fatalities might appear to offer similar safety outcomes. But that would clearly be misleading if one city had a far higher rate of cycling.

It can also present problems when trying to make the case for bike lanes and pedestrian safety improvements to, say, a local business. It’s a lot easier to present a convincing argument when you have solid numbers about how many people will be making use of the new infrastructure.

The state of bike/ped data may soon improve. For the first time this year, the Federal Highway Administration has issued recommendations for “non-motorized” groups in its Traffic Monitoring Guide [PDF]. States and localities still have to want to collect data — there’s no one forcing them to do it — but this will be the first time that the “bible” for traffic counts even contemplates cyclists and pedestrians in its guidance.

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A “Movement For Movement” Puts Walking Front and Center

Six weeks after my daughter was born, my midwife asked me if I was getting any exercise. I confessed I wasn’t. I hadn’t figured out a new routine that included exercise, my old activities weren’t baby-friendly, I just didn’t have the time, and I wasn’t up for anything high-impact.

She recommended I try walking for 20 minutes a day.

“Oh that,” I said. “I do that.” As a car-free family with a baby too little to ride a bike, all we ever did anymore was walk – far more than 20 minutes most days. It just hadn’t occurred to me that it counted as exercise.

This “unintentional walking,” as walkability evangelist Chris Leinberger calls it, is the key to getting more people active. At a day-long conference yesterday on pedestrian advocacy, Jane Ward of the George Washington School of Public Health made this sensible point:

We can’t be successful with the majority of the population if walking is something stuck on to a list what people are already doing. I think most people know that they should be getting more exercise, but if they think they have to make time in their already too-busy day, they’re not going to do it.

So, I think to focus on the useful walk, and walking as active transportation that should have equal consideration in transportation planning, with all other modes of transportation, is the way that we will reach the most people.

Yesterday’s conference was sponsored by a diverse group: the health care provider Kaiser Permanente, the American College of Sports Medicine, the Safe Routes to School National Partnership, Everybody Walk!, and America Walks. It was held at Kaiser’s DC headquarters, home to a huge, two-sided, interactive digital wall with information on walking.

Walking’s health connection can’t be overstated. “Being physically active is the most important thing all Americans of all ages and weights can do for health,” said Joan Dorn of the Centers for Disease Control and Prevention. “We recognize the benefits of all kinds of physical activity, but we picked walking as an area on which to focus because it’s something that almost all Americans can do.”

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Surgeon General Announces Call to Action on Walking

Walking can seem like a rather mundane thing to get organized about, until you realize that it’s a direct challenge to car-oriented transportation and it’s the best thing people can do for their health. Then walking is downright revolutionary.

U.S. Surgeon General Dr. Regina Benjamin exhorted advocates this morning to make walking "joyful." Photo by Tanya Snyder.

Not only that, but it can be joyful. That was the message that the U.S. Surgeon General, Dr. Regina Benjamin, brought to a gathering of walking advocates in Washington today. “We have to make being healthy joyful,” she said.

“One person’s joy might be to run a marathon,” she said. “Another person’s is just fit into an old pair of jeans. And another’s is just to sit up all day with their grandkids. We have to stop telling people what they can’t do or what they can’t eat. We have to tell them what they can do. They can go out for walks. They can go out with their friends.”

When Benjamin was nominated to her post, she was immediately barraged with questions about her own weight. Critics said it was inappropriate to have a full-figured person as the leading public health official in a country that struggles with a 36 percent obesity rate. But Dr. Benjamin’s message is, “If I can do it, anyone can do it.”

Benjamin recounted a tale of a friend of hers finding out she liked walking and inviting her to go on a walk – to the bottom of the Grand Canyon. She said she huffed and puffed her way back up the 4,000 feet of altitude change, but it was fun. “But you don’t have to have a national park,” she said. “You just have your street outside your house.”

The CDC is going to produce a Surgeon General’s report that is “a call to action on walking.” That’ll be accompanied by a national campaign for walking. “We want to lend the voice of the Office of the Surgeon General to this particular physical activity,” she said. “It’s easy to do, anyone can do it and it’s fun.”

She told Streetsblog after her remarks that it will, realistically, take 18 months to launch the call to action.

Benjamin’s commitment to walking as an inclusive form of physical exercise dovetails nicely with First Lady Michelle Obama’s “Let’s Move” campaign, which also embraces biking and walking as a good way for young people to work physical activity into their day. And not only that: Dr. Benjamin ended her speech by thanking the walking advocates in the room for “implementing the Affordable Care Act’s prevention strategy.”

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How States Are Adapting to MAP-21’s Changes to Bike/Ped Funding

One state's plan for Transportation Alternatives: Utah will use some of its $6.4 million for Recreational Trails and Safe Routes to School, give some to metro areas, and spend the rest on any type of surface transportation they want. Image courtesy of UDOT

The current transportation law dealt a few hard knocks to bicycling and walking programs. One big one was the restructuring of the Transportation Enhancements program into something called Transportation Alternatives, which has to fund more types of projects with less money.

The idea is that each state’s TA money will get split in half. Fifty percent gets allocated to Metropolitan Planning Organizations (MPOs) and Transportation Management Areas (TMAs) based on population. Let’s call that the “Local 50.” Then the state gets the other half – the “State 50” – and is supposed to distribute it via a competitive grant process.

Local 50: It’s not quite 50

The first thing to know is that even the Local 50 isn’t always entirely under local control. The Local 50 gets distributed according to population to whatever entity represents each area. For large metro areas and sometimes even small urbanized areas, there’s an MPO or TMA in charge. But for rural areas, sometimes it’s just the state that run things.

President Obama signed MAP-21 nearly five months ago, but states are still trying to figure out what it all means. Photo: Fastlane

Take Michigan, for example. The state is looking to get $26 million in Transportation Alternatives funds. Of that, $2.9 million comes off the top for Recreational Trails, a separate program with its own money (raised from off-road vehicle fees) that’s administered by the Department of Natural Resources, not MDOT.

That leaves $11.6 million each for the Local 50 and the State 50 in Michigan.

About $6.5 million of the Local 50 will go to the TMAs in jurisdictions of more than 200,000 people. But the rest of the money — over $5 million from that supposedly “Local” 50 — goes to the state to distribute.

That’s before you even get to the half that the state is supposed to control.

This is how the Cardin-Cochran amendment is being interpreted on the ground. The amendment was a creative and hard-fought way to make sure that some TA money actually went to the sorts of projects the old Transportation Enhancements program used to fund – primarily bike and pedestrian infrastructure, plus some safety education.

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